Hilary conquers the Milford Track!

Hilary Saxton is the 'life of the party' Pilates instructor at Bodysense Pilates Studio and a Life Coach.

Ok so I signed up as a follower of Bodysense Pilates and where are the rest of you? As a Pilate’s devotee I was kind of hoping that you other devotees might have joined in already. So my original thought was that I had to learn how to sign up but hae – I made it and I will hope you do too.

Well I’ve just walked the Milford Track – apparently one of the world’s no. 1 walks. I have to say ‘magic, spectacular, breathtaking and gorgeous’ – and that was just the boat driver… Joking!!

Seriously it was truly up there with cookies and cream ice cream. So pleased to have done it and all of the well wishes who were wondering if I would wear mascara and lipstick? Well absolutely yes and I was not the only one! We carried our own packs and food etc so I figured I’d add a lippy and mascara, what’s 100g!

To be honest the mozzies and sand flies got a little crazy occasionally but as I was up on the McKinnon Pass I had tears in my eyes. No - not from the insect repellent I’d accidentally rubbed into them but from the beautiful majestic canvas that we were actually on. So if any of you would like to know more about it feel free to email and we can have a chat. We did book a year in advance as it is rather popular. And BTW (‘by the way’ for the non texters) I was so pleased to have done pilates to be able to carry the pack without any problems at all.

Hilary Saxton is the 'life of the party' Pilates instructor at Bodysense Pilates Studio and a Life Coach.

Intro 2-for-1 deal for new members!!

If you've been thinking about trying Pilates but haven't quite made it to the studio yet, this months Special Deal may be exactly what you need. For the month of February, if you join with a friend you get 2 intro sessions for the price of 1. That's a saving of $45!

Contact the studio for more information or to book in an intro session with a friend.

We're baaack...

Hello and welcome to 2010!

We trust you had an enjoyable, relaxing and festive Xmas/NY. We did and we are looking forward to seeing you all in the studio again soon.

Remember, classes start tomorrow (Monday 4 January). For the first couple of weeks we will be running a consolidated class schedule so please check the timetable on the website for what's on.

No doubt some of you will have new year's resolutions that involve fitness, health and well-being and we are eager to assist you in any way we can whether it be help with:

• general training programs
• specific training programs for events
• fitness groups for mums
• nutrition advice
• referral to health professionals

...and of course our pilates and boxing circuit classes.

We plan some big things for 2010, so stay tuned for announcements in the very near future!!!

Merry Christmas!!!

Bodysense will be closed from 24 December 2009.

Classes will recommence on Monday 4 January 2010.

We would like to wish all our clients and their families a very, very Merry Christmas and a relaxing New Year.

Thanks for making it a great year look forward to seeing you all again in 2010!

And the winner is...

CONGRATULATIONS to Kerrie Baker on winning the Bodysense Studio boxing promotion.

Kerrie has won a 75 minute hot stone massage at the Caci Clinic.

Given Kerrie's efforts in the boxing circuit, it is a massage well earned. Well done Kerrie and enjoy!

Summer's coming...it's time for ACTION!!

That's right people, summer is just around the corner. Shorts, singlets and the dreaded swimsuit!! Now is the time to start working off those winter layers and the Bodysense Boxing Circuit class is just what you need.

Boxing is a whole body workout that burns calories, tones your muscles and increase your cardiovascular fitness. In short, it get's feeling and looking fit. Bodysense offers 5 Boxing Circuit classes a week, all taken by Mark our qualified boxing instructor. You will sweat, you will work and you WILL get results.

To ease the pain a little, if you buy a Boxing Session pass before 30 November 2009 Bodysense will put you in the draw to win a luxurious Hot Stone Massage from the Caci Clinic.

So, what are you waiting for? Contact the studio to book into a Boxing Circuit class today.

Labour Day Classes

Why not put your day off to good use? Come join us for a Reformer class on Monday morning - what better way to start the day !

Classes will run at 8am, 9am and 10am. Bookings are essential and are filling fast so BOOK IN NOW! Contact the studio to secure your place.