21 October 2009

Summer's coming...it's time for ACTION!!

That's right people, summer is just around the corner. Shorts, singlets and the dreaded swimsuit!! Now is the time to start working off those winter layers and the Bodysense Boxing Circuit class is just what you need.

Boxing is a whole body workout that burns calories, tones your muscles and increase your cardiovascular fitness. In short, it get's feeling and looking fit. Bodysense offers 5 Boxing Circuit classes a week, all taken by Mark our qualified boxing instructor. You will sweat, you will work and you WILL get results.

To ease the pain a little, if you buy a Boxing Session pass before 30 November 2009 Bodysense will put you in the draw to win a luxurious
Hot Stone Massage from the Caci Clinic.

So, what are you waiting for? Contact the
studio to book into a Boxing Circuit class today.

10 October 2009

Labour Day Classes

Why not put your day off to good use? Come join us for a Reformer class on Monday morning - what better way to start the day !

Classes will run at 8am, 9am and 10am. Bookings are essential and are filling fast so BOOK IN NOW! Contact the studio to secure your place.