We trust you had an enjoyable, relaxing and festive Xmas/NY. We did and we are looking forward to seeing you all in the studio again soon.
Remember, classes start tomorrow (Monday 4 January). For the first couple of weeks we will be running a consolidated class schedule so please check the timetable on the website for what's on.
No doubt some of you will have new year's resolutions that involve fitness, health and well-being and we are eager to assist you in any way we can whether it be help with:
- general training programs
- specific training programs for events
- fitness groups for mums
- nutrition advice
- referral to health professionals
We plan some big things for 2010, so stay tuned for announcements in the very near future!!!
